Therapy & Testing Services

Dr. Pearson is trained in the use of CBT to assist you with your mental health concerns. CBT is therapy that is research backed, evidence-based, and effective in 5 - 20 sessions. 

Mindfulness meditation is a type of meditation practice that intentionally focuses attention on the present moment, without judgment or distraction. 

Have you been struggling with stress reduction, daily schedules, time management, and self-care? Stress and anxiety, even if not diagnosable, can disrupt your life. 

Acceptance and commitment therapy (ACT) is an action-oriented approach to psychotherapy that stems from traditional behavior therapy and cognitive behavioral therapy.

Loss of a loved one may leave you feeling angry, frustrated, and devastated. Talking to someone during this time is a good way to express all of those emotions with complete confidentiality.

Psychological assessment is not about labels. It is about clarity. It is about understanding the landscape of your mind—the strengths you may not see, the challenges you've been navigating alone, and the path forward that actually fits who you are.